Recently got a new pair of cleats? Yes, many like the idea of new and shiny boots but not until they first try them on for the first time. New cleats just like any sports shoes are quite uncomfortable wearing for the first time, the blisters, abrasion, and cuts are common. Playing with totally brand new shoes is even unheard of trying will only hurt your feet to a level you will require medication actually there is no way the cleats are going to give you total comfort if they are not comfortable on your feet.
So what is the way out? The only way to make the cleats comfortable is to ensure that they are totally broken into before you engage them in active playing in the field. Like any other shoes, it is going to take your time, but the pay-off is evident when a player is comfortable enough and has the ability to effectively handle the ball in the field the time taken is important than risking or taking chances on a new pair. Usually leather made cleats involve a shorter breaking period compared to their synthetic counterparts.
To avoid unnecessary injuries, you can start moulding the new pair of shoes immediately after purchasing them. Putting the cleats through paces before engaging them in active playing is the only remedy for preventing the injuries and painful sores that may affect your general performance in the field. How then do you break in your new pair of soccer boots?
First, start by purchasing the right size, no matter the efforts employed it will be challenging trying to break cleats that are not your size success chances, in fact, are zero. Choosing fitting cleats is the secret for comfort, enough room for the toes and a snug fit around the heels is what you should look for when making your purchase.
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After you have made your purchase start wearing the boots around your house with socks and the protective shin guards that you will be using during the actual playing. After putting on the shoes, deep your feet into a basin of water allowing the cleats to absorb the water for some minutes. After a period of more than 20 minutes take off the shoes and stuff it with newspapers or clothing and leave them to dry. You can rub Vaseline or petroleum jelly on the surface to prevent them from developing cracks.
After the shoes are dry you can try them around, walk in them on different grounds such as sand, carpets, grass or asphalt. tyr to fit your feet muscles by moving and stretching the feet in different directions till you start feeling comfortable. Keep trying the shoes around the house, keeping them stuffed with the item when they are not used for a limited time range, and eventually you will start feeling comfortable wearing them.
Finally, introduce the boots into practice, you can practice in them, but this should be over a short period. With time everything will be ok, and you can take them to the next level- engaging them in actual matches.